תוכנית אימונים ab האם היא טובה

[Fatboy]

פורסם במקור על ידי sbenzaken

על זה בדיוק אני מדבר..
מי שהגיב פה יודע מה הנתונים של המתאמן?? בן כמה הוא?כמה הוא שוקל??מה המטרה שלו??
ונגיד והחלטתם שהיא לא טובה.. תסבירו לו למה...

most people who post theyre routines asking questions about them dont have the genetics or recovery to handle these types of programs

high volume would work for about 1 out of 20 members on the site, however if the thread openers were one of them they probably wouldnt be posting routines and asking questions, they would just be out there getting results

noone here is getting paid to deliver information, so it would be too time consuming to get specific information on each member who posts a routine.
an educated guess usually hits the nail on the head