חמאת בוטנים...

Sugarzaza · 08-09-07, 11:11

There was a tendency for a higher nitrogen balance in young women fed four protein-containing meals a day compared with young women fed three meals a day, with lunch providing 80% of daily protein intake [25]. However, for adequate intakes of energy and protein, there was no difference in nitrogen balance between young women fed three or six meals per day [26].

עוד אחד:
In young subjects, the differences in protein anabolism were minor between the spread and the pulse patterns because the response of muscle protein synthesis to feeding was similar whatever the feeding pattern.

(1) Current Opinion in Clinical Nutrition & Metabolic Care. 6(3):301-306, May 2003.
Type and timing of protein feeding to optimize anabolism

ואן דאם · 08-09-07, 11:16

ציטוט:

פורסם במקור על ידי Sugarzaza

There was a tendency for a higher nitrogen balance in young women fed four protein-containing meals a day compared with young women fed three meals a day, with lunch providing 80% of daily protein intake [25]. However, for adequate intakes of energy and protein, there was no difference in nitrogen balance between young women fed three or six meals per day [26].

עוד אחד:
In young subjects, the differences in protein anabolism were minor between the spread and the pulse patterns because the response of muscle protein synthesis to feeding was similar whatever the feeding pattern.

(1) Current Opinion in Clinical Nutrition & Metabolic Care. 6(3):301-306, May 2003.
Type and timing of protein feeding to optimize anabolism

שיחקת אותה כזה מבין גדול....
קח תעיין קצת.. תקרא ...
תחזור אליי ..
http://www.clalit20plus.co.il/NR/rdo...canCollege.pdf

http://www.clalit20plus.co.il/NR/rdo...eanabolism.pdf

http://www.clalit20plus.co.il/NR/rdo...ngthSports.pdf

http://www.clalit20plus.co.il/NR/rdo...Following_.pdf

http://www.clalit20plus.co.il/NR/rdo...Athletespd.pdf

shikoLM · 08-09-07, 13:09

ציטוט:

פורסם במקור על ידי ואן דאם

שיחקת אותה כזה מבין גדול....
קח תעיין קצת.. תקרא ...
תחזור אליי ..
...

להוריד את הכובע בפנייך ובפני יעל דרור על קידום הקריאה הסלקטיבית בישראל.
לקרוא מאמר של יעל דרור ולצטט את הסימוכין בלי לקרוא אותם [וכנראה שגם היא לא] הוא לא מעשה חכם כל כך.
דיון לא כל כך ישן על הכתבה המדוברת של יעל דרור עם מספיק סימוכין (בערך 5 מחקרים, באדיבות משה) בנוסף לסימוכין ממקור אחד (שגם אתה צטטת) מהכתבה של יעל דרור שטוען בדיוק ההפך.
http://www.israelbody.com/showthread.php?t=27528

08-09-07, 11:11	#1
Sugarzaza IsraelBody VIP - חבר יהלום תאריך הצטרפות: May 2007 צפה באלבומי התמונות של Sugarzaza הודעות: 4,708 גיל:: 20	There was a tendency for a higher nitrogen balance in young women fed four protein-containing meals a day compared with young women fed three meals a day, with lunch providing 80% of daily protein intake [25]. However, for adequate intakes of energy and protein, there was no difference in nitrogen balance between young women fed three or six meals per day [26]. עוד אחד: In young subjects, the differences in protein anabolism were minor between the spread and the pulse patterns because the response of muscle protein synthesis to feeding was similar whatever the feeding pattern. (1) Current Opinion in Clinical Nutrition & Metabolic Care. 6(3):301-306, May 2003. Type and timing of protein feeding to optimize anabolism __________________ And most importantly: Everytime you squat above parallel, Rip drowns a kitten in milk Patience + Persistence = Progress. (Bill Starr, The Strongest Shall Survive)