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28-06-07, 23:50
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#1 |
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חבר פעיל
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ביקשתם אתרים,אבל קחו ספר שלא ניראה לי שתמצאו משהו יותר מקיף ממנו..
Bob Anderson - Stretching  http://rapidshare.com/files/18676723...Stretching.pdf
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You have no limits. Get that into your head right now. Your
limits are self-imposed. You have yet to realize your full potential so you really don’t know what your limits are. When you change the way you train, you change your limits. Even if you plateau in your lifts there are ways to bust a plateau. If you continue to make progress, then you have yet to hit your limit. Open your mind to what is possible. Let your body tell you what is possible and leave your mind out of it. |
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28-06-07, 23:51
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מה חברה שלך עושה איתך?!- חבר יהלום
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 ציטוט:
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תצוגה עם הדגמה
