FST-7, is anybody here ever use that program

[adilevy]

פורסם במקור על ידי Fatboy

if its stretched but not enough stimulation is made to cause fiber expansion, whats the point?

it sounds interesting but im skeptical

if something this simple could be truly effective youd think some top trainers would post info/sucess stories about it

They already do,for example Hany-rambod(the inventer of this program)-he trains people like Phil-heath and other pro's.