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פיתוח גוף תחרותי בפורום זה יהיו שיחות על תחרויות, אירועים, ומפתחי גוף בארץ ובעולם.

תגובה
 
הגדרות אשכול אפשרויות הצגת נושא
ישן 24-10-08, 14:38   #1
Masquerade
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הסמל האישי שלMasquerade
 
תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל Tons of DVDs

לא הייתי בטוח אם זה הפורום המתאים ביותר, אבל כיוון שאין פה פורום ספציפי להורדות, פרסמתי פה.
אם מישהו צריך סרט שלא נמצא פה, תשאירו שם, אני אנסה למצוא.
יש כמה דברים עם הרבה חלקים, סורי, אין מה לעשות.
סיסמאות מתחת ללינקים, לא להכל צריך סיסמה.
תהנו.
Nasser El Sonbaty - Nasser on the Way Part 1

Nasser El Sombaty - Nasser on the Way Part 1 (DVD)
This not-to-be-missed video takes you inside the unique world of Nasser El Sonbaty as he prepares for the 1999 Mr. Olympia contest.
Travel with him to the gym for his brutal training sessions. Marvel at the effort, hear the weights clang, feel the pain, and smell the sweat as Nasser goes through his legendary ‘take no prisoners’ workouts.
See the more human side of the world’s most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize.
Learn about Nasser El Sonbaty - the bodybuilder and the man!


http://rapidshare.com/files/14698977...rt_I.part1.rar

http://rapidshare.com/files/14699488...rt_I.part2.rar

http://rapidshare.com/files/14700117...rt_I.part3.rar

http://rapidshare.com/files/14700582...rt_I.part4.rar

http://rapidshare.com/files/14701003...rt_I.part5.rar

http://rapidshare.com/files/14712129...rt_I.part6.rar

http://rapidshare.com/files/14711497...rt_I.part7.rar

http://rapidshare.com/files/14698867...rt_I.part8.rar

Password: tugagym.info

Kevin Levrone - Maryland Muscle Machine

Taped prior to 2000 Mr.Olympia. Includes his whole body workouts. 1,500 lbs leg-presses, 100 lbs dumbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches and more!! All insert music provided by his “Fulblown” band. Kevin said ” I needed to go to the gym to train myself after watching this video at 10 p.m.!! This M3 video really inspire me! Thanks Mits!”

http://rapidshare.com/files/99134123...-BBV.part1.rar
http://rapidshare.com/files/99136909...-BBV.part2.rar

http://rapidshare.com/files/99121918...-BBV.part3.rar

http://rapidshare.com/files/99124938...-BBV.part4.rar

Password: tugagym.info

Kevin Levrone - Full Blown

Kevin Levrone / Full Blown
60 minutes / Single disc dvd
Released Aug. 16th, 2006
Originally Released by Kevin Levrone:1995

This is Kevin’s first video produced and released by
Kevin Levrone and his associates in 1995.
Includes whole body work-out.

What happens when 1700 pounds of cold iron meets 270 pounds of pure muscle?

It’s : LEVRONE….FULL BLOWN

Follow the man who has won more professional titles that any other bodybuilder on the planet in this ultimate video.

Levrone will take you on his personal mission to be the best at all he does and to make the most of what God has given him in and out of the gym.

Levrone is inspirational, educational, and entertaining. But most of all, he is real. In his words…..”I am what I do…Full Blown!’



http://rapidshare.com/files/99215693...lown.part1.rar

http://rapidshare.com/files/99268467...lown.part2.rar

http://rapidshare.com/files/99269271...lown.part3.rar

http://rapidshare.com/files/99141322...lown.part4.rar

http://rapidshare.com/files/99143576...lown.part5.rar
http://rapidshare.com/files/99215596...lown.part6.rar

Password: tugagym.info

Charles Glass - Weight Training 3 disc set

When you mention weight training we all think of Arnold but there is one more name that is synonomis with weight training and that is Charles Glass who has taught the biggest and the best bodybuilders in the world and now in this 3 DVD set you will learn all his little secrets form training schgedule and diet to how to actually lift weights whether you are a beginner or an advanced person.
Charles Glass is the man when it comes to weight training. He is the king of the barbells he has no equal just ask those who have won Mr Olympias and Mr America Bodybuilding contest or ask Mark McGuire home run king.

They all agree if you want to get big and lift weights the right way go see Sir Charles as he is affectionally called.



copy and paste links

DVD 1:

http://rapidshare.com/files/14531562...dvd1.part1.rar

http://rapidshare.com/files/14532073...dvd1.part2.rar

http://rapidshare.com/files/14530681...dvd1.part3.rar

http://rapidshare.com/files/14531182...dvd1.part4.rar

DVD2:

http://rapidshare.com/files/14528637...dvd2.part1.rar

http://rapidshare.com/files/14529253...dvd2.part2.rar

http://rapidshare.com/files/14527614...dvd2.part3.rar

http://rapidshare.com/files/14528160...dvd2.part4.rar

DVD 3:

http://rapidshare.com/files/14348423...dvd3.part1.rar

http://rapidshare.com/files/14349596...dvd3.part2.rar

http://rapidshare.com/files/14350588...dvd3.part3.rar

http://rapidshare.com/files/14351494...dvd3.part4.rar

http://rapidshare.com/files/14344059...dvd3.part5.rar

http://rapidshare.com/files/14347370...dvd3.part6.rar

Password: tugagym.info

לא להגיב
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 14:39   #2
Masquerade
חבר ותיק (מועמד לחבר VIP)
 
הסמל האישי שלMasquerade
 
תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל

Flex Wheeler - Hard Body

In Flex Wheeler’s debut rookie season as a professional bodybuilder, he has taken the industry by storm. Not only has he made history by winning four consecutive pro shows in 1993, but he won three of them with perfect scores! But that wasn’t enough for FLEX. He went on to place second in his first appearance at Joe Weider’s Mr. Olympia competition.
How Did Flx Do It?
This is not a “how-to” video, but a documentary. This innovative, stylized, trend-setting video takes a look at the fastest growing star on the professional bodybuilding scene. You can see for yourself what makes FLEX the most awesome and captivating pro today.
Witness first hand FLEX’s back breaking, muscle pumping training techniques that have put him at the top of the bodybuilding world! Including historical photos and a chronology of FLEX’s competitions, you will see what motivates FLEX to continually strive for perfection! View the personally stylized training sessions with world renowned bodybuilder and trainer Charles Glass that have given Flex Wheeler the best physique in town.


CD 1:
http://rapidshare.com/files/10595178...-rip.part1.rar
http://rapidshare.com/files/10593842...-rip.part2.rar
http://rapidshare.com/files/10594506...-rip.part3.rar
http://rapidshare.com/files/10594862...-rip.part4.rar

CD 2:
http://rapidshare.com/files/10592731...-rip.part1.rar
http://rapidshare.com/files/10593449...-rip.part2.rar
http://rapidshare.com/files/10592349...-rip.part3.rar

Password: tugagym.info

Flex Wheeler - Mass Construction

You saw it all in the first video, Hardbody. Now check out the incredible sequel - Mass Construction! Shot just 2 days after the 1996 Mr. Olympia, this is the Flex Wheeler you've always wanted to see--huge, ripped, and stronger than hell! With the contest over, Flex loaded up on his favorite training foods (pizza and cheeseburgers) and hit the gym looking round, pumped and super vascular. At 250 pounds of full, rock solid muscle, Flex takes you through three days of gut busting training with eye-popping intensity and sickeningly heavy weights.
His homeboy from Fresno, Mr. California Ron Flowers, Flex's younger brother Robert Gibbs, and top national competitor Danny Hester, help Flex push it to the limit with lifts like 405-lb incline presses, and 160-lb dumbbell rows. If you think Flex is amazing onstage, you'll freak out when you see this awesome physique in training action.
Flex achieves pumps that are literally out of this world, and he will inspire you to be your best. The hardest part of watching this video will be trying to wait 'til it's over to run to the gym and bust out some serious lifting!


http://rapidshare.com/files/11784091...tion.part1.rar
http://rapidshare.com/files/11809012...tion.part2.rar
http://rapidshare.com/files/11788204...tion.part3.rar
http://rapidshare.com/files/11784591...tion.part4.rar
http://rapidshare.com/files/11782696...tion.part5.rar
http://rapidshare.com/files/11780990...tion.part6.rar
http://rapidshare.com/files/11740032...tion.part7.rar
http://rapidshare.com/files/13995776...tion.part8.rar

Dexter Jackson - Titans

Watch The Blade's full body workouts two weeks out from the 2004 Mr. Olympia.

2 time Arnold Classic champion - Dexter THE BLADE Jackson on DVD! Mindblowing footage with one of the best Bodybuilders that ever lived! Considered by many to be a top contender for the Olympia crown. Plus bonus footage from Las Vegas where the Olympia takes place.


http://www.megaupload.com/?d=7X8K0QA3
http://www.megaupload.com/?d=RAIQ0UTL

password: dexter

Muscletime Titans Vol. 5 Darrem Charles

From Dream to Reality The Life of IFBB Superstar and 6-time Pro GP winner Darrem Charles!

Take a unique glimpse into the life of IFBB professional Darrem Charles. Darrem is one of the best and most charismatic of the pro bodybuilders. He is also one of the world's greatest posers. This new DVD showcases his dream as Darrem's enormous talent and potential is realised. This is set to be probably the most popular of the Muscletime series of DVDs. Includes bonus competition footage.

http://www.megaupload.com/?d=7UFC4LW3
http://www.megaupload.com/?d=UH6KT6CJ

password: darrem

Arnold Schwarzenegger - Early years

Apart from the 73 minutes of early contest and outdoor posing footage of Arnold Schwarzenegger and Franco Columbo, the bonus material from this collector's DVD includes more recent out-takes, on-stage and behind the scenes video from the Arnold Classic.

http://www.megaupload.com/?d=W8VFMYI0
http://www.megaupload.com/?d=A075VAY2

password: arnie

Arnold Schwarzenegger - Pumping Iron

From Gold’s Gym in Venice Beach California to the showdown in Pretoria, amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests in this part-scripted, part-documentary film. Five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young deaf Lou Ferrigno, whose father is his coach; the ruthless champ psyches out the young lion. Sardinian Franco Columbu competes in the lightweight class; at home in Italy he solves a tight parking problem by lifting the car into place. Joe Weider is the marketer; Mike Katz and Ken Waller go for the title of Mr. Universe. Bodybuilding and a celebrity-to-be go mainstream.

http://rapidshare.com/files/98900643...viD_.part1.rar
http://rapidshare.com/files/98900675...viD_.part2.rar
http://rapidshare.com/files/98907161...viD_.part3.rar
http://rapidshare.com/files/98907068...viD_.part4.rar
http://rapidshare.com/files/98913427...viD_.part5.rar
http://rapidshare.com/files/99118744...viD_.part6.rar
http://rapidshare.com/files/99012419...viD_.part7.rar
http://rapidshare.com/files/99012421...viD_.part8.rar

Password: tugagym.info

A Week in the Dungeon

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year, Mark Dugdale joined the iron game setting his sites on a local teen amateur bodybuilding competition. Fast-forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.
Kiss the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym. Cross an ocean, battle food poisoning and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of blood and guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.
A Week in the Dungeon features IFBB pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates. This is a "MUST HAVE" DVD for all Dorian fans.


http://rapidshare.com/files/14252639...geon.part1.rar
http://rapidshare.com/files/14252639...geon.part2.rar
http://rapidshare.com/files/14254535...geon.part3.rar
http://rapidshare.com/files/14254535...geon.part4.rar
http://rapidshare.com/files/14259146...geon.part5.rar
http://rapidshare.com/files/14259146...geon.part6.rar
http://rapidshare.com/files/14312422...geon.part7.rar
http://rapidshare.com/files/14312422...geon.part8.rar

קוד:
Pass: http://sele137.blogspot.com
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 14:40   #3
Masquerade
חבר ותיק (מועמד לחבר VIP)
 
הסמל האישי שלMasquerade
 
תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל


Gustavo Badell - The Challenger - Titans 6

Featuring the man who beat Ronnie Coleman and Jay Cutler at the 2005 Olympia Challange round - IFBB Pro Gustavo Badell!

Watch 2006 San Francisco Champion and 2005 Mr. Olympia Challange Round winner Gustavo Badell workout in his new home town Las Vegas. Footage was taped 2 weeks out of the 2006 Arnold Classic. Full body workout and bonus footage - in his new house, onstage at the GNC and backstage at the Arnold.



http://rapidshare.com/files/10419120...-BBV.part1.rar

http://rapidshare.com/files/10419187...-BBV.part2.rar
http://rapidshare.com/files/10419636...-BBV.part3.rar

http://rapidshare.com/files/10419689...-BBV.part4.rar

http://rapidshare.com/files/10418496...-BBV.part5.rar

http://rapidshare.com/files/10418500...-BBV.part6.rar

http://rapidshare.com/files/10419115...-BBV.part7.rar

Password: tugagym.info

Dorian Yates - Blood And Guts

תמונות מהסרט
Witness the intensity and determination as we follow 300lb multi Mr. Olympia winner DORIAN YATES through
a genuine ‘no holds barred’ hardcore workout. See the weight and feel the effort that has moulded
Dorian Yates into the world’s most massive bodybuilder.



http://www.megaupload.com/?d=VS6JEQLX
http://www.megaupload.com/?d=MVBKZGER
http://www.megaupload.com/?d=VWZ52CFC


Branch Warren - Unchained Raw-Reality

Filmed September 4th through 9th 2006. 4 weeks out of Olympia. Includes five days his whole-body workouts . 98% is Black & White. This is done by his request to have hardcore look. (Olympia Contest footage not included.)

Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.

Note: Disc 1 has a little hiccup when Branch moves from Leg Extension to Squats on Day 3. This occurs by nature of dvd.


Day 1 - Chest

http://rapidshare.com/files/98625446...part1.rar.html

http://rapidshare.com/files/98627346...part2.rar.html

http://rapidshare.com/files/98624508...part3.rar.html

Day 2 - Arms

http://rapidshare.com/files/98630038...part1.rar.html

http://rapidshare.com/files/98632198...part2.rar.html


http://rapidshare.com/files/98635230...part3.rar.html

Day 3 - Legs

http://rapidshare.com/files/98636282...-_02.part1.rar

http://rapidshare.com/files/98766897...part2.rar.html

http://rapidshare.com/files/98766898...part3.rar.html

Day 4 - Delts

http://rapidshare.com/files/98778554...part1.rar.html

http://rapidshare.com/files/98772928...part2.rar.html

Day 5 - Back

http://rapidshare.com/files/98780742...part1.rar.html

http://rapidshare.com/files/98787818...part2.rar.html

Password: tugagym.info
לא להגיב
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 14:40   #4
Masquerade
חבר ותיק (מועמד לחבר VIP)
 
הסמל האישי שלMasquerade
 
תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל

Animal pak
Animal Pak Volume 1 - Arms

"Guns... To survive in this game, ya gotta have 'em. To make your mark--to be a legend, you need a badass set of arms. Wanna know how I built mine? Follow me." -- Wrath

The long awaited first installment of the Animal Training Series, "Animal Arms", is finally here. Featuring none other than Wrath from "The Journey", "Animal Arms" gives you a unique glimpse into Wrath's world. It's raw, uncensored and ugly... Follow Wrath as he goes through his actual workout, blasting his guns. Find out what he does, how he trains, and what it takes to get the job done. It's time to roll up your sleeves and get your hands dirty. If ya need insights or you need a fucking dose of motivation, you've come to the right place.



http://rapidshare.com/files/23851501...e.US.part1.rar

http://rapidshare.com/files/23859537...e.US.part2.rar


http://rapidshare.com/files/23866434...e.US.part3.rar

Password: bodybuildingpt

Animal Pak - Vol 2 Chest

"Chest day. Let's pack on the plates and go to work. The best day of my week? Shit this is the best day of my life. This is why I love this sport..." -- Wrath

Volume 2 of the Animal Training Series follows Wrath as he tears through a draining chest routine. Pack on the pies and prepare for the pain... This is what Animal is all about. Inclines, flat bench, flyes and crossovers, Wrath does 'em all. Motivating, educational and hardcore down to the last frame of celluloid, "Chest” follows the footsteps of its “Arms” predecessor and sets itself apart from every other bodybuilding training video ever made.



http://rapidshare.com/files/23882626...e.US.part1.rar

http://rapidshare.com/files/23891351...e.US.part2.rar

http://rapidshare.com/files/23891979...e.US.part3.rar

Password: bodybuildingpt

Animal Pak - Vol 3 Delts

“Bigger and rounder every week… That’s the goal, like cannonballs loaded and ready to fire. Wide delts can make or break a bodybuilder… They’ll make me if I don’t break ‘em first.” -Wrath

Volume 3 of the Animal Training Series again follows Wrath, this time obliterating his delts. With military presses, shrugs and lateral raises in every direction, Wrath grants no mercy to a single muscle fiber in his shoulders. As inspiring and raw as ever, in “Delts” Wrath puts it all on the line to show you what it takes to truly be an Animal.


ttp://rapidshare.com/files/98808444/Animal_Pak_Vol.III_-_Delts.part1.rar.html


http://rapidshare.com/files/98810495...part2.rar.html

Password: tugagym.info

Dennis James - Back to Basics

A MUST SEE for every serious bodybuilder and strength athlete!

Experience true Hardcore Bodybuilding! See Dennis James at 278 lbs nine weeks out of the Mr. Olympia 2003 in his strongest, most massive and freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 100 minutes pure hardcore training! A Stephan Korte Production


http://rapidshare.com/files/10558156...cs_1.part1.rar

http://rapidshare.com/files/10558507...cs_1.part2.rar


http://rapidshare.com/files/10559177...cs_1.part3.rar

http://rapidshare.com/files/10559535...cs_1.part4.rar

http://rapidshare.com/files/10557750...cs_1.part5.rar

Password: tugagym.info

Dennis James - Back to Basics 2

Experience true Hardcore Bodybuilding! See Dennis James at 272 lbs 2 1/2 weeks out of the Mr. Olympia 2004 in his freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 165 minutes hardcore training at Gold's Gym/Venice, nutrition info, backstage at the Olympia, pump-up room, photoshooting... A MUST SEE for every serious bodybuilder and strength athlete!


http://rapidshare.com/files/24075096...S_2.part01.rar

http://rapidshare.com/files/24081967...S_2.part02.rar

http://rapidshare.com/files/24212202...S_2.part03.rar

http://rapidshare.com/files/23900666...S_2.part04.rar

http://rapidshare.com/files/23988324...S_2.part05.rar

http://rapidshare.com/files/23999592...S_2.part06.rar

http://rapidshare.com/files/24010718...S_2.part07.rar

http://rapidshare.com/files/24033228...S_2.part08.rar

http://rapidshare.com/files/24043459...S_2.part09.rar

http://rapidshare.com/files/24052495...S_2.part10.rar


http://rapidshare.com/files/24060905...S_2.part11.rar

http://rapidshare.com/files/24062185...S_2.part12.rar

Password: bodybuildingpt

זהו זה, תהנו.
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 14:44   #5
עלוש
Don Ali
 
הסמל האישי שלעלוש
 
תאריך הצטרפות: Apr 2007
הודעות: 5,583
עוסק ב:: פסיכולוג
חדר כושר: אני פרשתי מפיתוח גוף מזמן .
ברירת מחדל

תודה רבה!!
ממליץ על הסרט של דוריאן ושל מארק דאגדל עם דוריאן
__________________
<<<O.o
עלוש מנותק   הגב עם ציטוט
ישן 24-10-08, 14:49   #6
HardCor3
מפקח ראשי
 
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תאריך הצטרפות: Aug 2008
הודעות: 2,567
כללי:: ירדן
ברירת מחדל

שיחקתי אותה ,כל הכבוד.
HardCor3 מנותק   הגב עם ציטוט
ישן 24-10-08, 15:04   #7
BIGROY
חבר פעיל
 
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תאריך הצטרפות: Dec 2006
הודעות: 724
עוסק ב:: חייל
ברירת מחדל

תודה רבה גבר !
יש לי את רובם .
__________________
BIGROY מנותק   הגב עם ציטוט
ישן 24-10-08, 15:25   #8
Trenbolone
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תאריך הצטרפות: Sep 2008
הודעות: 252
ברירת מחדל

תודה רבה אחי.
__________________



"What doesn't kill me makes me stronger"
Trenbolone מנותק   הגב עם ציטוט
ישן 24-10-08, 15:31   #9
roma1992ster
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תאריך הצטרפות: Aug 2008
הודעות: 188
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איזה תותח יצאתה !
__________________
roma1992ster מנותק   הגב עם ציטוט
ישן 24-10-08, 16:06   #10
eyalamzleg
חבר פעיל
 
תאריך הצטרפות: Apr 2007
הודעות: 4,625
ברירת מחדל

יש המלצות מסויימות? כי זה ממש הרבה
תודה!
eyalamzleg מנותק   הגב עם ציטוט
ישן 24-10-08, 17:24   #11
ilayzror
חבר פעיל
 
תאריך הצטרפות: Dec 2007
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פאק אחי אתה תותח!
ilayzror מנותק   הגב עם ציטוט
ישן 24-10-08, 17:36   #12
BIGROY
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תאריך הצטרפות: Dec 2006
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ציטוט:
פורסם במקור על ידי eyalamzleg צפה בהודעה
יש המלצות מסויימות? כי זה ממש הרבה
תודה!
Branch Warren - Unchained Raw-Reality
Dorian Yates - Blood And Guts

בין הסרטים הטובים פה
__________________
BIGROY מנותק   הגב עם ציטוט
ישן 24-10-08, 17:38   #13
ilayzror
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תאריך הצטרפות: Dec 2007
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כללי:: עילי צרור
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^אני מוריד כרגע את Dorian
תגיד, ראית את זה של ארנולד Pumping Iron ? אם כן איך זה?
ilayzror מנותק   הגב עם ציטוט
ישן 24-10-08, 17:40   #14
shahar-king
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תאריך הצטרפות: Jan 2008
הודעות: 2,445
עוסק ב:: סטודנט
חדר כושר: HOLMES PLACE GYM
שלח הודעה דרך ICQ אל shahar-king שלח הודעה דרך MSN אל shahar-king
ברירת מחדל

תודה תותח אתה
__________________
"אין לא יכול! יש לא יכולה!!!"
shahar-king מנותק   הגב עם ציטוט
ישן 24-10-08, 17:41   #15
shahar-king
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תאריך הצטרפות: Jan 2008
הודעות: 2,445
עוסק ב:: סטודנט
חדר כושר: HOLMES PLACE GYM
שלח הודעה דרך ICQ אל shahar-king שלח הודעה דרך MSN אל shahar-king
ברירת מחדל

אם תוכל להביא את שאר החלקים של האנימל זה יהיה מוציין תודה
__________________
"אין לא יכול! יש לא יכולה!!!"
shahar-king מנותק   הגב עם ציטוט
ישן 24-10-08, 17:41   #16
SaharKazes
מר ישראל עד 90 ק"ג ואלוף האלופים של איגוד IFBB לשנת 2014 מר מרכז ומר דרום מקום 1 לשנת 2014
 
הסמל האישי שלSaharKazes
 
תאריך הצטרפות: Aug 2008
הודעות: 2,301
כללי:: סהר לא שחר קיבינימאט!
גיל:: 22
עוסק ב:: Israelbody+
חדר כושר: Factory אזור
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תודה רבה אח שלי הגיבור
שיחקת אותההה
אם כבר סרטים אז על קולמן אין פה, אני ישמח ללינקים של סרטים על קולמן
__________________

ALLMAX ISRAEL
SaharKazes מנותק   הגב עם ציטוט
ישן 24-10-08, 17:42   #17
UltraShay
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הורדתי את 2 החלקים של הסרט של דקסטר גקסון ובתוך הקובץ rar הסרט עם סיומת rmvp , מה האלה? איך אני מפעיל את הסרט?
__________________
נתונים:
גיל:21
גובה:183
משקל:92
היקף יד קר: 42
תמונה מאמצע מסה
UltraShay מנותק   הגב עם ציטוט
ישן 24-10-08, 17:45   #18
Masquerade
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תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל

ציטוט:
פורסם במקור על ידי SaharKazes צפה בהודעה
תודה רבה אח שלי הגיבור
שיחקת אותההה
אם כבר סרטים אז על קולמן אין פה, אני ישמח ללינקים של סרטים על קולמן
זה בהמון חלקים פשוט.. אני אנסה למצוא עוד מקור, בינתיים:

Ronnie Coleman - Invincible


Filmed July 9th, 10th, 2007 on his final off-season week / 12 weeks out of Olympia. And September 3rd, 4th, 2007 just 3 weeks out of Olympia. Also includes final body check by his nutritionalist Chad Nicholls the day of the
Olympia, September 28th at Hotel room.

Ronnie mentioned that his diet has changed from last year. And his weight training has changed, too. All training session has been shot
at Big Ron's home gym.

**Ronnie speaks out I & II / How he become bodybuilder. ( 17min. )/ How he get pro card (14min. ). Audio only version of Ronnie's car history and some more things. (26min.) Fun Extra ( 2min.) Also include Ronnie's delts workout scene from BFO2007 to complete wholebody workouts. ( Duplicated footage from The battle for the Olympia 2007. ) Olympia Contest footage not included.



DVD 1:

http://rapidshare.com/files/14882932...CD1.part01.rar

http://rapidshare.com/files/14882948...CD1.part02.rar

http://rapidshare.com/files/14882967...CD1.part03.rar

http://rapidshare.com/files/14882987...CD1.part04.rar

http://rapidshare.com/files/14883005...CD1.part05.rar

http://rapidshare.com/files/14883027...CD1.part06.rar

http://rapidshare.com/files/14882747...CD1.part07.rar

http://rapidshare.com/files/14882824...CD1.part08.rar

http://rapidshare.com/files/14882841...CD1.part09.rar

http://rapidshare.com/files/14882857...CD1.part10.rar

http://rapidshare.com/files/14882876...CD1.part11.rar

http://rapidshare.com/files/14882891...CD1.part12.rar

http://rapidshare.com/files/14882901...CD1.part13.rar

http://rapidshare.com/files/14882915...CD1.part14.rar

DVD 2:

http://rapidshare.com/files/14883306...CD2.part01.rar

http://rapidshare.com/files/14883321...CD2.part02.rar

http://rapidshare.com/files/14883336...CD2.part03.rar

http://rapidshare.com/files/14883355...CD2.part04.rar

http://rapidshare.com/files/14883372...CD2.part05.rar

http://rapidshare.com/files/14883386...CD2.part06.rar

http://rapidshare.com/files/14883400...CD2.part07.rar

http://rapidshare.com/files/14883193...CD2.part08.rar

http://rapidshare.com/files/14883208...CD2.part09.rar

http://rapidshare.com/files/14883224...CD2.part10.rar

http://rapidshare.com/files/14883239...CD2.part11.rar

http://rapidshare.com/files/14883255...CD2.part12.rar

http://rapidshare.com/files/14883271...CD2.part13.rar

http://rapidshare.com/files/14883284...CD2.part14.rar

http://rapidshare.com/files/14883291...CD2.part15.rar

DVD 3:

http://rapidshare.com/files/14868130...of4.part01.rar

http://rapidshare.com/files/14868145...of4.part02.rar

http://rapidshare.com/files/14868488...of4.part03.rar

http://rapidshare.com/files/14868499...of4.part04.rar

http://rapidshare.com/files/14868511...of4.part05.rar

http://rapidshare.com/files/14868521...of4.part06.rar

http://rapidshare.com/files/14868531...of4.part07.rar

http://rapidshare.com/files/14868543...of4.part08.rar

http://rapidshare.com/files/14868558...of4.part09.rar

http://rapidshare.com/files/14868574...of4.part10.rar

http://rapidshare.com/files/14868594...of4.part11.rar

http://rapidshare.com/files/14868606...of4.part12.rar

http://rapidshare.com/files/14868621...of4.part13.rar

http://rapidshare.com/files/14868049...of4.part14.rar

http://rapidshare.com/files/14868061...of4.part15.rar

http://rapidshare.com/files/14868077...of4.part16.rar

http://rapidshare.com/files/14868095...of4.part17.rar

http://rapidshare.com/files/14868106...of4.part18.rar

http://rapidshare.com/files/14868117...of4.part19.rar

DVD 4:

http://rapidshare.com/files/14868691...4of4.part1.rar

http://rapidshare.com/files/14868703...4of4.part2.rar

http://rapidshare.com/files/14868715...4of4.part3.rar

http://rapidshare.com/files/14868642...4of4.part4.rar

http://rapidshare.com/files/14868656...4of4.part5.rar

http://rapidshare.com/files/14868667...4of4.part6.rar

http://rapidshare.com/files/14868679...4of4.part7.rar

http://rapidshare.com/files/14868680...4of4.part8.rar

Password: tugagym.info
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 17:53   #19
Masquerade
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הסמל האישי שלMasquerade
 
תאריך הצטרפות: Feb 2008
הודעות: 1,541
כללי:: אורי
גיל:: 20
עוסק ב:: חייל ב8200
חדר כושר: אוניברסיטת תל אביב
ברירת מחדל


Ronnie Coleman - Relentless

Ronnie Coleman is Relentless! Mitsuru Okabe’s latest release, featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season - 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

The video resumes on September 11, 2006 just three weeks before the Olympia. You will see the changes to his daily routine and his body. It also includes his departure for the Olympia pre-judging and his return after the Olympia finals. (Olympia contest footage not included.) Also included is his post-Olympia celebration party.

DVD 1:

http://rapidshare.com/files/10013217...007.part01.rar

http://rapidshare.com/files/10013432...007.part02.rar

http://rapidshare.com/files/10013695...007.part03.rar

http://rapidshare.com/files/10013984...007.part04.rar

http://rapidshare.com/files/10014271...007.part05.rar

http://rapidshare.com/files/10014568...007.part06.rar

http://rapidshare.com/files/10014890...007.part07.rar

http://rapidshare.com/files/10015242...007.part08.rar

http://rapidshare.com/files/10015617...007.part09.rar

http://rapidshare.com/files/10015993...007.part10.rar

http://rapidshare.com/files/10018027...007.part11.rar

http://rapidshare.com/files/10019465...007.part12.rar

http://rapidshare.com/files/10020249...007.part13.rar

http://rapidshare.com/files/10012291...007.part14.rar

http://rapidshare.com/files/10012546...007.part15.rar

http://rapidshare.com/files/10012773...007.part16.rar

http://rapidshare.com/files/10013001...007.part17.rar

DVD 2:
http://rapidshare.com/files/13714241...sc2.part01.rar
http://rapidshare.com/files/13714625...sc2.part02.rar
http://rapidshare.com/files/13715000...sc2.part03.rar
http://rapidshare.com/files/13715351...sc2.part04.rar
http://rapidshare.com/files/13715693...sc2.part05.rar
http://rapidshare.com/files/13716147...sc2.part06.rar
http://rapidshare.com/files/13716405...sc2.part07.rar
http://rapidshare.com/files/13716652...sc2.part08.rar
http://rapidshare.com/files/13716883...sc2.part09.rar
http://rapidshare.com/files/13717120...sc2.part10.rar
http://rapidshare.com/files/13717349...sc2.part11.rar
http://rapidshare.com/files/13717576...sc2.part12.rar
http://rapidshare.com/files/13717807...sc2.part13.rar
http://rapidshare.com/files/13718008...sc2.part14.rar
http://rapidshare.com/files/13718206...sc2.part15.rar
http://rapidshare.com/files/13718395...sc2.part16.rar
http://rapidshare.com/files/13718618...sc2.part17.rar
http://rapidshare.com/files/13718743...sc2.part18.rar


Password: tugagym.info
__________________
Masquerade מנותק   הגב עם ציטוט
ישן 24-10-08, 19:18   #20
ilayzror
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תאריך הצטרפות: Dec 2007
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כללי:: עילי צרור
גיל:: 16
חדר כושר: פיטנס בתים
ברירת מחדל

זה מוריד על 20-40 kb :| בכל זאת, תודה חח
ilayzror מנותק   הגב עם ציטוט
תגובה


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