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[eatinpie]

פורסם במקור על ידי homie

no.
U can do even 3-4 times a week a 20 minutes run
if you will eat what u burned, and wont suffer lack of calories
that will even help u to recover and gain more mass and strength
plus keeping u in a better over all physical shape.

מה עם התאוששות הומי?