להאריך טווח תנועה שגם ככה ארוך = משמעת עצמית גבוהה מאוד!

[godam]

זה מה שאמרו על הביצוע שך בצ'אט של ריפ חברים במועדון שלו...

17:43 mib_nspgrj HELLO
17:43 mib_nspgrj SOMBODY HERE?
17:45 porky hi
17:45 porky i am here
17:45 porky how can i help you
17:45 mib_nspgrj I GOT A DEADLIFT I WANT U CHACK OUT
17:45 mib_nspgrj COOL?
17:45 porky KIND OF COOL BRO
17:46 porky I DONT DEADLIFT MAN
17:46 porky IM MORE OF A CLEANER
17:46 mib_nspgrj GOT IT
17:46 porky BUT DO POST
17:46 mib_nspgrj [Show YouTube video (http://www.youtube.com/watch?v=G6uej...yer_embedded)]
17:46 mib_nspgrj ANY WAY
17:46 mib_nspgrj UR REPRESNTING RIP.. SOO
17:47 porky NOT VERY GOOD DEADLIFT IMO
17:47 porky BAD ROUNDING, NO SHOES
17:47 porky SHAMEFUL
17:47 mib_nspgrj OK MAN THANKE U VERY MOCH
17:48 porky I DONT REPRESENT RIP EITHER
17:48 porky COULD U CONSIDER TAKING WEIGHT DOWN SO YOU DONT ROUND SO MUCH?
17:48 porky I THINK THAT WOULD HELP GREATLY
17:48 mib_nspgrj ITS MY FRIEND HERE I WILL TELL HIM EVERY SINGLE WORD YOU SAY
17:49 mib_nspgrj THANKS DUDE
17:49 porky OKAY, I WOULD ALSO SUGGEST YOUR FRIEND GET SOME PROPER LIFTING SHOES
17:49 porky I THINK THEY MAKE A VERY BIG DIFFERENCE

mib_nspgrj OK BRO
17:51 porky BUT THAT SAID, YOUR FRIEND IS STRONG
17:51 porky GIVE HIM A PAT ON BUTT 4 ME OK BRO?
17:51 mib_nspgrj SURE DUDE(: