[hanna666]

פורסם במקור על ידי senate

4 lbs. Lemonade
supplement facts

serving size2scoops(92g)

servings per container20

calories 280

sodium 20mg

total carbohydrate 68g
sugars 48g

chromium 240mcg

potassium 70mg

creatine monohydrate 12g

taurine 2000mg

l-glutamine 1000mg

l-glutamic acid 1000mg

vanadyl nicotinate 30mg

other ingredients
metacarb extreme™(our proprietary carbohydrate blend containing glucose, glucose polymers and amylopectin starch), creatine booster™(our proprietary creatine enhancer containing hydroxycitrate, piperin and chromium polynicotinate), citric acid, natural and artificial flavors, aspartame**, potassium citrate, xanthan gum, potassium phosphate, cellulose gum, carrageenan, yellow 5

directions for champion creatine xtreme: Mix 2 scoops in 12-14 oz (300-400 ml) of cold water. For best results use within 30 minutes after strength training.

Loading phase: First time users: To obtain 20-30 grams of creatine per day for the first 4-5 days, we recommend spiking your creatine xtreme with a pure creatine monohydrate supplement like higher power creatine.

Maintenance phase: After loading phase: Use creatine xtreme up to twice a day for 3 weeks. Thereafter, we recommend cycling off creatine for two weeks before restarting the maintenance phase.

הערכים האלה לשתי מנות נכון ?
רשום 2 scoops