4 Lbs. Lemonade
Supplement Facts
Serving Size2Scoops(92g)
Servings Per Container20
Calories 280
Sodium 20mg
Total Carbohydrate 68g
Sugars 48g
Chromium 240mcg
Potassium 70mg
Creatine Monohydrate 12g
Taurine 2000mg
L-Glutamine 1000mg
L-Glutamic Acid 1000mg
Vanadyl Nicotinate 30mg
Other Ingredients
Metacarb Extreme™(Our Proprietary Carbohydrate Blend Containing Glucose, Glucose Polymers And Amylopectin Starch), Creatine Booster™(Our Proprietary Creatine Enhancer Containing Hydroxycitrate, Piperin And Chromium Polynicotinate), Citric Acid, Natural And Artificial Flavors, Aspartame**, Potassium Citrate, Xanthan Gum, Potassium Phosphate, Cellulose Gum, Carrageenan, Yellow 5
Directions For Champion Creatine Xtreme: Mix 2 scoops in 12-14 oz (300-400 ml) of cold water. For best results use within 30 minutes after strength training.
Loading Phase: First time users: to obtain 20-30 grams of creatine per day for the first 4-5 days, we recommend spiking your Creatine Xtreme with a pure creatine monohydrate supplement like Higher Power Creatine.
Maintenance Phase: After loading phase: use Creatine Xtreme up to twice a day for 3 weeks. Thereafter, we recommend cycling off creatine for two weeks before restarting the maintenance phase.