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תזונה ותוספים מה לאכול, מתי ולמה, תפריטים,אילו תוספי מזון מתאימים ועוד.. |
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#6 |
מנהל טכני
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![]() SUPPLEMENT FACTS (chocolate) Serving size 3 scoops (250 g) Amount Per Serving Calories 990 Calories from Fat 90 % Daily Value* Total Fat † 10 g 16% Saturated Fat § 4.5 g 22% Trans Fat 0 g Cholesterol 80 mg 27% Sodium 590 mg 24% Potassium 1390 mg 40% Total Carbohydrate 181 g 60% Dietary Fiber 7.5 g 30% Sugars ** 15 g Protein 43 g 86% Vitamin A 2000 IU 40% Vitamin C 30 mg 50% Vitamin D 200 IU 50% Vitamin E 45 IU 150% Thiamin 750 mcg 50% Riboflavin 850 mcg 50% Niacin 10 mg 50% Vitamin B6 1 mg 50% Folate 200 mcg 50% Vitamin B12 3 mcg 50% Biotin 150 mcg 50% Pantothenic Acid 5 mg 50% Calcium 500 mg 50% Iron 9 mg 50% Phosphorus 300 mg 30% Iodine 75 mcg 50% Magnesium 200 mg 50% Zinc 7.5 mg 50% Selenium 21 mcg 30% Copper 1 mg 50% Manganese 1 mg 50% Chromium 60 mcg 50% Molybdenum 15 mg 20% Chloride 170 mg 5% * Percent Daily Values are based on a 2,000 calorie diet † Includes high-oleic and omega fatty acids from safflower and canola. § 60% from MCT's, safflower and canola. ** Includes 5 g lactose sugar in dry powder. http://www.champion-nutrition.com/ch...mpion_mass.php
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משקל 81 גובהה 175 היקף יד 40.5 --------------------------------------------------- |
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