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פורום אימוני כוח אימוני כוח הם תורה שלמה, איך לעשות את זה נכון, להשאר בחיים ובאמת לראות תוצאות. |
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#1 |
חבר פעיל
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![]() wtf is that got to do with ego? i use the belt so i can be better on RM1 which mean i can lift heavier(?!) on reps. i can do 110 3X3 without the belt. (i bet i can do more the 3X3 of 110 kg was easy) but when u go RM1 it helps me and remind me to keep everything tight and by so it improve my technic , anyways im not using the belt on deadlifts and 5X5 squats.
and dont forget im not a D1 player nor 2 or 3 im only in the ILF amture league my lifts are engouh here im by far the most powerfull QB here , im trying to be as strong as i can but im not chasing any dream so i have time. u talking about wights and technic but we havnt seen shit of u lifting or playing and we beilive in proving our words with videos and stuff so untill then dont mind if ill think that what u say is bullshit, if u dont prove ur personality u can be a 15 year old that give tips and dream that hes a D1 player for all i know. goodday. |
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#2 |
חבר פעיל
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![]() I am an xD1 player, in case you guys forgot.
by the way, lbs1string, what nadav is saying is quite reasonable. i believe you're what you saying you are, in terms of football and stuff, but i also watch some college videos from time to time and their lifts lack basic technique, their powercleans look like horse shit and their squats are wayyyyyyy too high, so by saying you have "high standards" in there, may you please post some lifts of yours and your teammates? |
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אשכול | מפרסם האשכול | פורום | תגובות | הודעה אחרונה |
עצירה בעלייה בזמן שתיית גיינר, ואפילו ירידה | VentAcruZ | תזונה ותוספים | 8 | 18-09-12 10:59 |