Nutrition Facts
Serving size: 1 tuna steak | Servings 4
Calories 227 | Calories from Fat 30
Amount Per Serving (% Daily Value)
Total Fat 3g (5%) | Saturated Fat 1g (3%)
Monounsaturated Fat 1g | Trans Fat 0g
Cholesterol 51 mg (17 %) | Sodium 372 mg (15 %)
Total Carbohydrates 20g (7%) | Sugars 18g
Dietary Fiber 1g (3%) | Protein 27g
Vitamin A 4% | Vitamin C 12 % | Calcium 4% | Iron 7%
מצאתי :P