ציטוט:
פורסם במקור על ידי אלברט ברכה
abdominal pressure.
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My Highschool coach, who was also a former USPF powerlifter and a division I college player with the Texas Tech football team always pushed us to go no belt to get stronger, because when you play a field sport then there is no EXTRA pressure you might get from a belt or whatever.
Many of the S&C coaches here are not allowing anyone to use a belt if the weight is lighter than 405.
Nadavmoore - Drop the belt, its pointless. leave your ego outside.