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ישן 08-10-12, 03:01   #90
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תאריך הצטרפות: Sep 2012
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it doesn't help the same way simply because the biomechanics of each lift are different, the bar is in a different angle and so on.

however i could see the benefits of not using the belt from time to time, as many strength and even powerlifting gurus advise you to, though for maxing out i don't see any reason to avoid it as long as you perform the lift correctly and through a full range of motion.
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