what mainly bothers is the whole concept of "squats and deadlifts arent for begginers"
how are smith squats leg presses and extensions gonna help you towards squats when youre no longer a begginer?
what the fuck is gonna be the difference between a begginer whos never squatted and an intermidate whos never squatted? both of them will have no idea what the hell theyre doing
why not learn how to do something properly from day 1?
thers no logic behind it, the whole concept is retarded
__________________
the trading of true freedom for treats from our corporate oligarchs demonstrates a spirit worthy of animals and not humans. To sell short your divine inheritance only causes the dark cancers of ignorance and fear to grow collectively among us all - I.O.U
|