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פורסם במקור על ידי דניה94

תודה אחלה מחשבון אחי ..
The WeighTrainer
Maximum Muscular Bodyweight and Measurements Calculator


Height: 70.1 in Wrist: 7.3 in
Ankle: 10.5 in

Your estimated maximum muscular bodyweight at ~13% bodyfat is: 221 lbs

Your estimated maximum muscular measurements (@ ~8%-10% bodyfat) are:


Chest: 50 in Biceps: 17.4 in
Forearms: 14 in Neck: 17 in
Thighs: 27.2 in Calves: 18.2 in

כמה זה 221 LBS בק"ג ?

http://www.convertunits.com/from/lbs/to/kg

100 .