הייתי רוצה לדעת אם יש אבקה
בארץ שמקבילה פחות או יותר לזאת של p90x מבחינת מרכיבים
להלן המרכיבים של מהאתר הרשמי p90x :
supplement facts
serving size: 2 scoop (60 g) (makes 12 fl. Oz.) servings per container: 25
amount per serving % daily value
calories 220
calories from fat 15
total fat 2 g 3%
saturated fat 0.5 g 2.5%
cholesterol 30 g 10%
total carbohydrate 39 g 13%
dietary fiber < 1 g 3%
sugars 36 g †
protein 10 g †
vitamin a (as beta-carotene) 60%
vitamin c (as ascorbic acid) 750%
vitamin e (as d-alpha tocopheryl acetate) 500%
thiamine (vitamin b1) (as thiamine mononitrate) 30%
riboflavin (vitamin b2) 30%
niacin (as niacinamide) 30%
vitamin b6 (as pyridoxine hydrochloride) 30%
vitamin b12 (as cyanocobalamin) 30%
calcium (from whey protein concentrate) 5%
phosphorus (from whey protein concentrate and dipotassium phosphate) 7%
magnesium (as magnesium oxide) 60%
sodium (from sodium chloride and whey protein concentrate) 150 mg 6%
potassium (as dipotassium phosphate and whey protein concentrate) 147 mg 4%
l-arginine 700 mg †
l-glutamine 500 mg †
creatine (as creatine monohydrate) 500 mg †
**daily values (dv) are based on a 2,000 calorie diet
† daily value not established.
Your daily values may be higher or lower depending on your calorie needs:
2,000 calories 2,500 calories
total fat < 65 g < 80 g
sat fat < 20 g < 25 g
cholesterol < 300 g < 300 g
sodium < 2,400 g < 2,400 g
potassium 3,500 g 3,500 g
total carbohydrate 300 g 375 g
dietary fiber 25 g 30 g
protein 50 g 65 g
calories per gram:
Fat 9 • carbohydrates 4 • protein 4
other ingredients: Glucose, fructose, whey protein concentrate, maltodextrin, citric acid, natural and artificial flavors, lecithin, l-arginine, d-alpha tocopheryl acetate, creatine monohydrate, l-glutamine, ascorbic acid, magnesium oxide, potassium phosphate, sodium chloride, carrageenan, niacinamide, beta carotene, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, and cyanocobalamin.
Directions: Add 2 scoops of p90x peak recovery formula to 12 fl. Oz. Of cold water. Stir and blend until smooth.