ציטוט:
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פורסם במקור על ידי Elevation
בתור דתל"ש, סמוך על אבא'לה, זה 40+.
אבל היום זה דיי נפרץ, למען האמת.
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מאוד נפרץ!
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You have no limits. Get that into your head right now. Your
limits are self-imposed. You have yet to realize your full
potential so you really don’t know what your limits are. When
you change the way you train, you change your limits. Even if
you plateau in your lifts there are ways to bust a plateau. If you
continue to make progress, then you have yet to hit your limit.
Open your mind to what is possible. Let your body tell you what
is possible and leave your mind out of it.
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