ישראלבודי - צפיה בהודעה בודדת - Hi there! I've tried to construct a diet plan for myself

Nightingale · 23-10-06, 14:05

What do you think?
I'm 5'9, 158 lbs.
My goal is to add size, bulk, mass and ultimately weighing 200 lbs.
I'd be happy to receive suggestions from you guys on how to improve my diet should it need any. You are more than welcome to respond.

http://www.mytempdir.com/1010607

23-10-06, 14:05	#1
Nightingale חבר פעיל תאריך הצטרפות: Oct 2005 צפה באלבומי התמונות של Nightingale הודעות: 102 עוסק ב:: חדר כושר חדר כושר: Holmes Place, דיזינגוף סנטר, תל אביב	Hi there! I've tried to construct a diet plan for myself What do you think? I'm 5'9, 158 lbs. My goal is to add size, bulk, mass and ultimately weighing 200 lbs. I'd be happy to receive suggestions from you guys on how to improve my diet should it need any. You are more than welcome to respond. http://www.mytempdir.com/1010607