31-05-07, 10:35
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#4
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חבר פעיל
תאריך הצטרפות: May 2006
הודעות: 1,878
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Shawn Ray
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Strengths
Shawn is another kind of bodybuilder who I really can't pick out just one good quality about, so I won't even start - he showed the kind of balance of muscularity, shape and conditioning that every bodybuilder should strive for at his level of competition.
Weaknesses:
Some would say Shawn is too small (although I wouldn't). To me, you really can't improve on perfection, and that is one thing Shawn didn't try to do - play the size game. He found his peak, and stayed there. That said, if you put his body on a six foot tall frame, he would probably have a few Sandows to his name. Height is one of those things that is considered, whether deliberately or not, when judging a bodybuilding competition.
MORE PICTURES! Click HERE for the Shawn Ray photo gallery!
Flex Wheeler
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Strengths
Flex had amazing detail in his back that few other bodybuilders have been able to duplicate. This was especially apparent in his rear double biceps post. His abs were deep cut and blended perfectly with his streamlined midsection. His full muscle bellies swelled off his tiny joints and he had proportions which can only be compared to a cartoon character. He was nicknamed "The Sultan of Symmetry" for a reason.
Weaknesses:
Flex's rear lat spread did not fare well compared to some of his competition - especially Ronnie Coleman and Dorian Yates, and that may be one of the reasons why he was never Mr. Olympia. As history has taught us, the Mr. Olympia contest is won from behind. With that, he never did take home a Sandow. Flex also tried to play the size game and it didn't work out in his favour - he looked best at about 225 pounds, but often competed heavier.
MORE PICTURES! Click HERE for the Flex Wheeler photo gallery!
__________________
You have no limits. Get that into your head right now. Your
limits are self-imposed. You have yet to realize your full
potential so you really don’t know what your limits are. When
you change the way you train, you change your limits. Even if
you plateau in your lifts there are ways to bust a plateau. If you
continue to make progress, then you have yet to hit your limit.
Open your mind to what is possible. Let your body tell you what
is possible and leave your mind out of it.
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