[Moshe]

עוד עובדות מעניינות על בננה:
1.יש בה כ20% מצריכת הוטימן C המומלצת ביום
2.בננה עשירה באשלגן וסיבים תזונתיים וממש דלה בנתרן(1 מ"ג נתר בבננה ממוצעת)
3.מגן בפני בעיות קיבה כגון אולקוס
4.בננות טובות ללב בשל כמות הסיבים הרבה שבהם
5.ישנם בבנות פריביוטים אשר עוזרים לבניית העצמות בשל עזרה לספיגת סידן בגוף

ויש עוד מלא חרא שאפשר לומר על בננות , בכלל לכל פרי יש את הסגלות שלו מעבר לויטמנים והמינרלים.

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