ציטוט:
פורסם במקור על ידי cuba
בנצ 110 ל5
דדליפט 220 ל5
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מניאק עושה חמישייה עם הrm1 שלי 
השיטה של וונדלר עובדת
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 SHUT UP AND SQUAT 
Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done
Mark rippetoe on Bill Starr
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