ציטוט:
פורסם במקור על ידי scylla
u got bigger (31->40 is much bigger) and leaner, whats wrong with that?
U want weight? Eat more or switch to gainer if ur lazy and\or rich.
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חזרת?
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מאמן כושר מוסמך מטעם ביה"ס להכשרות שיאים באוניברסיטת ת"א
You have to be mentally prepared or you will not make it. Pain and fear will be there with you, tempting you to stop, telling you to give up. Your body will be screaming for you to listen to them, and the little voice in your head will be begging you to do cease and desist. Tell them to shut up. You've got some growing to do!
 לפניות, שאלות, בקשות, המלצות, תלונות - ליחצו כאן.
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