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ישן 02-03-07, 18:45   #14
Eli
חבר פעיל
 
תאריך הצטרפות: Dec 2006
הודעות: 439
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Pro-wrestling’s great gladiator Bill Goldberg helps build his hulking strong body with this soy shake—a recipe he shares exclusively with us:

1 cup soy milk
1 banana, cut into chunks and frozen
1/2 cup frozen fruit
(try strawberries, blueberries, or pitted cherries)
1 Tbsp. maple syrup
Dash of cinnamon
1 scoop vegan energy powder
(Peaceful Planet or Nature’s Life brand) for an added boost of protein and vitamins

Place all the ingredients in a blender and purée until smooth
.

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