Gloves have no place in a serious training program. A glove is merely a piece of loose stuff
between the hand and the bar, reducing grip security and increasing the effective diameter of the
bar.
בקשר לHook grip, תקרא בחלק של הפאוורקלין בSS... למרות שלא בטוח שתצליח לשבור שיאים עם אחיזה כזאת אז תשמור את זה רק אם היד שלך ממש קרועה
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 SHUT UP AND SQUAT
Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done
Mark rippetoe on Bill Starr
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