Some pic's i took at the gym
 

Getting ready for my first show here in Kentucky(in october 24th.),im at
about 253 lbs.

can someone help me to to attach the pics,it dont work on this board.

yeah.. send to my email hasman0@gmail.com

?????

where are the pics
253lbs want to see that

i have photos of adi levy he is in my facebook..he look very good almost like a pro.....but i also dont know how to upload photos

send them to my email:
orenz47

@

gmail

.

com

ok i will

שלחתי לך

הנה התמונות:
http://i12.photobucket.com/albums/a2...ko_311/1-1.jpg
http://i12.photobucket.com/albums/a2...ko_311/2-1.jpg
http://i12.photobucket.com/albums/a2...ko_311/3-1.jpg

Thanks for the help brother!!

זה מה שניקרא 'באדיבילדר על כל רמ'ח איבריו'

מדהים וכל הכבוד !

Thanks bro,(sorry i cant type in hebrew)-but i'll post some more of my quads/hams,and also some back shots.i'll start dieting around mid-july for the october 24th. show here in Kentucky.

wow awsome pics bro...
definitely a pro:)

נראה מצויין.
כמה שנים אתה בחו"ל ?

My pleasure ;)

וואו מדהים !
כמה שנים אתה מתאמן ?

:eek: מדהים!
בוא נגיד שלא ציפיתי לראות מישהו כזה גדול
כל הכבוד לך!!!

hell yeah brother !
I told you what i think on facebook....
just get that waist down and your good to go and kick some ass...

Great size !!

A+ man

Been here since october of 1997,a year after the military,im 34.
thanks for your comment bro,been working out since i was 18(i was maintaining when i was in the air force.....jobnick...lol...and the nseriously since i moved here,i remember all the good old guys(Max shamaya,Eyal Sarid,Shmulik Sade....this is actualy my first show,since i had a surgery to repair my left pec,i tore it 4.5 years ago doing decline barbel bench,its all good now.
THANKS AGAIN MAN-IF THATS YOU IN THE PIC-YOU LOOK GREAT!

Thaks Arbel bro,it will come down once i start my diet at around July.hows everything bro?-i'll send you a pm over at Facebook,we'll talk there..

you have the kind of muscle density which is rather rare here... how did you do in prior NPC shows?
pleasure to have you here.

נראה מטורף!!!!!

thath s what i am talking about we are dessperdly in need for some motiviation pics .great size good shape(a bit wide waist)keep up the good work .

Thanks brother,its going to be my first show.

thanks brother,you look great too man,my waist will come down quite a bit when i start to diet.i'll post some quads and back pics also,those are my stronger body parts.

hell yeah ,you need to come visit and we will hit the gym togther bro.

Can you tell me a much body fat you have?
you look amazing!

Amaizing .me and my friend just couldn't stop staring at you pic's

Thank you,i would assume at around 10% or so.

Thanks i appreciate that,i work at a hospital,i do Echocardiograms(an ultrasound of the heart
.

You got it bro,not sure when im coming to visit-havent been there since i left....but i told you bro,you can come over here any time when you are done with that gig...less than 8 weeks right?

adi,u look very good, inspiration for every israeli who want to be a bodybuilder...where do train??at the golds gym?? and where r u from in the u.s?do u attend to be a pro?? your job sounds interesting

Thanks man,been in bodybuilding for a while now,its going to be my first show ever,i was gonna do one 4-years ago,but got injured and tore my pec 5-weeks out from the show,had to get a surgery its all good now brother.i workout out at a gym called Urban-active,it used to be a Golds-gym,but the company bought it and changed the name,You will be surprised to know that Golds gyms here in the us are being bought(just the name)-by private company's .
Im in Louisville Kentucky,been here for 3-years now,i moved here from Chicago after living there for almost 10-years for a job down here at a hospital,i do cardiac(heart) ultrasound,love my job brother.
As far as me turning pro,not in this life time man,there is a very strong competition here,plus its my first show which is a National qualifier-so we'll just have to wait and see.

להגיע להישג כזה בלי תחרויות (שנותנות מוטיבציה) כשיש עבודה ויש חיים מעבר זה פשוט מעורר הערכה
כל הכבוד
שחושבים על זה לעומק מבינים כמה השקעה זה דורש מכל הבחינות. לא בטוח שכל אחד מבין את זה (גם לא מי שהולך קבוע לחדר כושר)
אין ספק שאתה מודל לחיקוי
אני מקווה שתיקח על עצמך תפקיד פה ותשתף אותנו ב"סודות" שלך וגם בהעלאת מוטיבציה
וכמובן בהצלחה בתחרות

Thanks man,i try to post here and help as much as i can and feel free to ask any questions...anyone.

נראה מעולה!

תגובה אדירה.
הבנאדם נראה מטורף אבל בארץ אנשים עדיין לא מבינים עד כמה הרמה בארה"ב ובכלל בשאר העולם היא אדירה. בשביל לקבל כרטיס פרו צריך להיות באמת באמת מזן נדיר. יש אנשים כמו זאק קן למשל מאנגליה שהוא נראה כמו גרסה יותר גדולה של קויין לברוני ועדיין אין לו פרו.
:ok:

less then 6 weeks bro :)